Archive for ‘Lifestyle Tips’

January 4, 2011

New Year’s Resolution: Get Healthier in Stone Oak & Far North San Antonio

New Year’s Resolution: Get Healthier in Stone Oak & Far North San Antonio

So, if you are like many others, one of your top New Year’s Resolutions for 2011 is to get healthier!

Well…if you live in Stone Oak or Far North San Antonio, then there are many local ways that the community can help!

Exercise is definitely a big part of a healthy lifestyle.  Whether you prefer to get your exercise inside or outside, Stone Oak  & Far North San Antonio has got you covered!  Inside fitness facilities include Lifetime Fitness, Spectrum Atheletic Clubs, Anytime Fitness, Flex Studio, 24-7 Fitness, Bella Women’s Fitness, and many others.  If you prefer the great outdoors, you can visit Stone Oak Park or Friedrich Wilderness Park and walk, jog or bike through the nature trails!

Another big part of a healthy lifestyle is diet!  Stone Oak & Far North San Antonio offers many choices for healthy food…whether you are dining in or cooking at home!  Many restaurants offer healthy dining options including Ghengis Grill, Godai Bistro, Subway, Aldaco’s, Extreme Pita, Wildfish, Taipei, Cielito Lindo, Watermark Grill, Kumori…and many others!  (A few key rules if weightloss is part of your focus…no cheese, no mayo, sauce on the side, corn tortillas instead of flour…focus on lean meats, fresh fruits & veggies…you get the idea).  If you are in the eat at home mood…you can pick up some healthy ingredients at Green Fields Market or even the Legacy Outdoor Market (on Sundays).  You can also pick up some ready to go meals at My Fit Foods or a light Take-N-Bake pizza from Papa Murphy’s!

So…hang in there & keep up your motivation…take it one day at a time…Keep your New Year’s Resolution:  Get Healthier in Stone Oak & Far North San Antonio!!